Healthy Oats Soup recipe

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This is a simple and comforting soup recipe that is packed with plenty of fibre and nutrition. Filled with vegetables and thickened with rolled oats, it is a heart healthy combination.

Ingredients
oats, onion, oil, green chilli, garlic, milk, salt

Oats are among the healthiest grains on earth.
They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.
Studies show that oats and oatsoup have many health benefits.
These include weight loss, lower blood sugar levels and a reduced risk of heart disease.


Tags assigned to this article:
health recordshealthyOats Souprecipe

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