The strengthening and growth of the nails in the home

The strengthening and growth of the nails in the home

Constantly breaking nails layer and deliver a lot of hassle. When your nails are in order, you do begin to feel better, you do not need to worry every time, where to hide the hand. With our tips, you will learn how to strengthen fingernails and how to make them attractive and healthy appearance.

Why nails become thin and break?

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Do not rush immediately to start the procedure of strengthening and treatment of nails, be sure to try to find the causes of fragility, dryness, peeling nail plate and if possible eliminate them.

Malnutrition:

  • calcium deficiency (affects the hardness of the nail plate)
  • lack of vitamin A and B (affects the growth of the nail)
  • iodine deficiency (affects the growth of the nail)
  • iron deficiency (affects the structure and shape of the nail)
  • Silicon deficiency (affects the flexibility and hardness of the nail plate)
  • lack of sulfur (eliminates inflammation).

External action:

  • Acetone (in nail polish remover)
  • formaldehyde (consisting cheap lacquers)
  • scissors or nail clippers (can not cut your nails, you need to file away)
  • cold (gloves frost mandatory)
  • the sun (needed sunscreen in summer)
  • chlorine (in the pool or cleaning agents)
  • abrasives (household chemicals).

Physiological problems:

  • puberty;
  • menopausal syndrome;
  • post-operative state;
  • frequent stress;
  • thyroid problems;
  • diabetes.

As for the color and shape of the nail identify the disease?

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Medical professionals without work, looking only at your nail will give a brief description of the internal state of your body, even if you still do not feel any change.

The main changes of the nail plate    –        Disease

Nails take the form of a spoon                             Iron deficiency
The nails are raised and look like glass hours   The disease of the lungs, bronchi or oncological problems
The nail becomes like a thimble of recesses      Psoriasis
The nails become blue                                          Disturbed circulation
Nails yellow                                                            Liver problems
Yellowness + bumps                                             Diabetes mellitus, or fungus
White spots                                                            With a large number of mandatory inspection, it can be serious problems with the heart, kidneys, gastrointestinal tract, and even swelling.
How to strengthen your nails and give them a healthy look?

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Recipes for strengthening nails are mostly used one of the five basic tools in its various combinations:

  • sea salt
  • lemon
  • vegetable oil
  • iodo
  • gelatin
  • wax.

Recipes based on sea salt

Baths

Take an ordinary sea salt (available at pharmacies) without aromatic additives, dissolve 2-3 tablespoons of salt in a glass of warm water and immerse the fingers this solution for 10-15 minutes. Such baths are desirable to make at least two weeks. After the procedure, be sure to smash hands nourishing cream.

Sea salt and essential oils

Take an ordinary sea salt (available at pharmacies), without flavors, take a tablespoon of salt, adding a 3-5 ml of water to not get much liquid and drip into her 1-2 drops of essential oils of lemon, myrrh and pepper. Gently with a soft cloth, flannel better, rub the mixture into each nail. Take away the remnants of salt and smash nails with a nourishing cream. This message is carried out 2-3 times a week.

Recipes based on lemon

Lemon mask.

The elementary procedure is carried out only 1-2 times a week, but it is very effective: removes yellowness, coping with fragility, poor growth, and dry nails. Cut the lemon in half and place the nails in half fruit for 10-15 minutes. After the procedure, Wash lemons with their hands and smash nourishing oil (olive, peach, grape seed, etc.).

Baths (lemon and sea salt).

Take an ordinary sea salt (available at pharmacies) without aromatic additives, dissolve 2 teaspoons salt 2 tablespoons of lemon juice. Put the nails in this mixture for 15 minutes. Or Apply the mixture with a brush on the nail and leave for 15 minutes. After the procedure, Wash lemons with their hands and smash nourishing oil (olive, peach, grape seed, etc.).

Recipes based on vegetable oil

The oil can be any – olive, avocado, grape seed, peach, apricot.

Bath. Heat the oil to warm conditions and lower your nails in it for 10 minutes. Rinse it is not necessary, better rub oil residues into the hands.
Oil and vitamins. This bath is suitable for highly crack or loose nails. Heat the oil to a warm state, add 1-2 drops of vitamin A and E (oil). Put the nails for 10-15 minutes. Rinse it is not necessary, better rub oil residues into the hands.
Base Oil and essential oils

Essential oils enhance the effect of the ground and help to cope with the various problems of the nail plate.

The problem with brittle nails – add in a tray of essential oil of ylang-ylang, lavender, rosemary, thyme, sandalwood.
It is necessary to remove the yellow stains on the nails – use oil of lemon or bergamot.
The fungus on the nail – drip tea tree oil.
Heat the oil to a warm state, add 1-2 drops of essential oil. Put the nails for 10-15 minutes. Rinse it is not necessary, better rub oil residues into the hands.

Recipes based on vegetable iodine:

Lubrication of the nail. This method is very simple, it is enough to lubricate one or two times a week at night nails iodine. But be careful – iodine should not fall on the cuticle!
Baths (iodine and sea salt). Take one cup of warm water, pour it in a bowl, to add the 1 tablespoon salt and 5 drops of iodine, is well prevented. Put the nails in the solution for 15 minutes. Such baths are desirable to make at least two weeks. After the procedure, be sure to smash hands nourishing cream.
Recipes based on vegetable gelatin:

Baths. Boil one cup of water, it is soluble in 0.5 tablespoons of gelatin, let cool, put nails in the warm solution for 15 minutes. Do such baths 2-3 times a week for treatment and prevention.
Recipes for strengthening nails based on vegetable waxes:

Sealing. Beeswax Melt in a water bath and rub it on each nail.
Massage. Wax Melt in a water bath, stirring constantly add any vegetable oil (olive, peach, apricot avocado, grape seed) in a ratio of 1: 1. Remove from the heat, but continue to stir until the mixture has cooled to 60 degrees. Then attach the same proportion of honey, well prevented. Before going to bed with the help of this tool to massage the nail plate. No, less than two weeks.
This basic recipe strengthen nails, all the rest are more or less of their kind, excluding the professional beauty services.

What preventive measures should be carried out to the nails were strong and healthy?

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Often thin nail plate it incorporated genetically and you can not make it thick, but maintain a healthy looking nails and prevent them from cracking and separation is possible, following a few basic rules:

  • Zoom into contact with water (all the work is done with gloves)
  • Zoom contact with household cleaning products (all the work is done with gloves)
  • use glass nail file
  • We did not drink the nail on the sides
  • always use a cream with vitamins A and E
  • do not get carried away nail extensions
  • Use paints category big3free
  • manicure done at least once in 14 days
  • watch for proper nutrition
  • Wash your hands with warm water


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